If you do a lot of low-fat cooking, you need nonstick pots and pans you can really put through their paces. Think about investing in hard-anodized nonstick cookware, which offers tremendous durability. When compared with the same nonstick coating on an aluminum pot, a hard-anodized pot will release food three times easier. The extreme strength of a hard-anodized surface -- which is twice as tough as stainless steel -- protects the nonstick coating and prevents the usual wear and tear that occurs with nonstick cookware made from aluminum. To clean hard-anodized nonstick pots and pans and ensure their finish lasts even longer, try specially-formulated hard-anodized cookware cleaner.

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